Over the last year I have gained 20 pounds. The weight gain was beyond my control but I am now in a position to take that control back. Like so many others, I'm going public with my struggle hoping that you will keep me honest and on the right track. I'll be keeping daily diaries of what I eat but not the amount of calories I consume. Numbers are a demotivator for me. I'd rather to see results.
The Challenge: Avoid soda (3 a day), pizza (at least two times a week), cookies, pies and cakes. Add vegetables and fruits to my diet.
The Goal: Lose 10 pounds by December 31st.
